Koryo Insam, a perennial medicinal plant from the Aralia elata family, beckons you to discover its exceptional virtues. Named for its root’s resemblance to a human figure, this plant is classified into two types: wild insam, found in the mountains, and cultivated insam.
Korea’s insam has garnered global recognition for its medicinal properties and its historical association with longevity. During the Koryo Dynasty (918-1392), this exceptional plant was exported to various countries, earning it the title “Koryo Insam.” As it flourished in Kaesong, the capital of the Koryo Dynasty, it’s also referred to as “Kaesong Koryo Insam” and “Kaesong Insam.”
Enriched with diverse saponins, essential amino acids, vitamins, and minerals essential for health and longevity, insam has stood the test of time. Its benefits extend to the protection of internal organs, the vascular system, and the stimulation of internal glands for enhanced metabolism.
But the wonders of Koryo Insam don’t stop there. This remarkable plant invigorates strength, alleviates fatigue, enhances mental and physical capabilities, and boosts overall vitality. It’s a prized material for tonics and medicinal treatments, with a recommended daily intake of 3 to 9 grams.
Versatility is another trait of insam. It can be used to prepare tea or liquor for consumption. Boiling insam and blending it with corn syrup or honeyed water creates a delightful beverage. The powdered form of insam mixed with wheat flour and sugar yields biscuits that pack both flavor and health benefits.
A culinary delight in the Democratic People’s Republic of Korea is Samgyethang, where a chicken is stuffed with insam and boiled to perfection. This traditional dish not only delights the palate but also encapsulates the essence of insam’s wholesome goodness.
Dear audience, the call is out—immerse yourself in the wonders of the famous Koryo Insam. Its effectiveness is legendary, and a small daily intake can unlock a world of health benefits. Try it and feel the age-old wisdom encapsulated in this remarkable plant.
